Karl’s made up recipe based on what was around the kitchen tonight:

Mix marinade:

½ bottle dry red wine
2 bay leaves
2 teaspoons dry thyme
2 teaspoons cinnamon
1 teaspoon garlic powder
3 chicken breasts
Some baby carrots
Sea salt and fresh black pepper everywhere in everything at every stage of cooking

Marinate chicken for one hour

One box Rotini pasta el dente

Lightly flour chicken and brown in olive oil
Place in baking dish surrounded by Rotini
Slice up the large tomato Kelly brought over and cover chicken with slices
Deglaze frying pan with reserved marinade
Add one can tomato sauce and simmer

When carrots soften, pour sauce over chicken and pasta
Thinly slice the small tomatoes from Kelly and cover the dish with them
Coat the top of the dish with parmesan and bake at 350 until the cheese is golden brown

Serve at 10 pm and then watch kung fu movies